Break Out Of The Sugar Prison,sugar addiction, sugar prison, sugar, addiction, sugar binging, eating disorder, nutrition, mindfulness

 


"Sugar is without question the greatest dietary threat to our health today. In addition to leading to heart disease, diabetes, high blood pressure and cancer, sugar and sugary foods are highly addictive substances for most people. Shelly Young and Paul Harris have laid out an effective program to help you break the bonds of this addictive substance once and for all. You owe it to your health to read this book.”

TERRY GROSSMAN, M.D.,
Medical Director, Grossman Wellness Center
Denver, Colorado

 

Click on the link below to download the ebook version of Break Out Of The Sugar Prison.

Purchase Break Out Of The Sugar Prison Now!

 

Stop Sugar Cravings RIGHT NOW!
Start Kicking Your Sugar
Addiction TODAY!

Are You in the same Boat as Millions of
People Worldwide…Hooked on the Pleasure
You get From Sugar and Sugary Foods  
but Tired of being an Unwilling Victim
of Sugar Cravings or of Outright
Sugar Addiction?

No Doubt You’ve Listened to many well-meaning Sources
Telling You about how Difficult it is to Overcome Obsession
with Sugar and Sugary Foods.

This may Come as a Shock to You and go against
Everything You Thought You Knew about Sugar
Cravings and Sugar Addiction.

Starting Today You’ll Discover How to Stop Intense
Sugar Cravings
Instantly and Overcome Sugar
Addiction
with the Help of Our Simple but
Powerful Breakthrough Technique.



A personal message from the authors.

Dear Reader,

Uncontrollable sugar cravings and sugar addiction are touchy subjects these days and not something many people who are afflicted with even a mild case of compulsive and excessive sugar consumption choose to discuss. But for you to get to the root cause of your intense sugar cravings and addictive tendencies, we must ask you a sobering question:

“Do you consider yourself a sugar addict or acknowledge that you have an
unhealthy and compulsive urge to consume sugar and sugary foods to excess?”

If you’re not sure, ask yourself if you have these symptoms:

  • Unexpected severe mood swings when you don’t have frequent access to sugary snacks or meals heavy in carbohydrates.
     
  • Difficulty getting enough sleep
     
  • Feel listless and tired most days unless you have frequent sugary treats.
     
  • Difficulty concentrating on important tasks at work or in school without having access to something sweet to eat or drink.
     
  • Chronic constipation, gas, heartburn or acid stomach that never seem to go away regardless of what you do.

If you have any of these symptoms, there is a possibility you may have a problem with excessive sugar consumption that needs to be addressed.

If you feel that uncontrollable sugar cravings, sugar addiction or excessive sugar consumption are a problem for you, our new book; Break Out Of The Sugar Prison, can help you regain control of your appetite, your health and your life.

While writing the book, we wanted to focus on issues that we knew were important to anyone truly interested in understanding and subsequently overcoming sugar addiction - issues such as:

  • How to uncover the hidden mental and emotional challenges that may be affecting your ability to control your unhealthy attraction or addiction to sugar.
  • How to create a crystal clear, simple game plan to get you from where you are now to where you need to be – FREE of sugar addiction, and,

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  • How to go about each day with confidence, knowing that you are in complete control of your health, your life and any addictive tendencies to sugar.
"What sets this book apart from others on the topic is specific methods to deal with cravings, 'right now.'  Ground breaking material!"
 
Elene Loecher
Dan Anderson Renewal Center
Hazelden Foundation


How is Our Ground Breaking Technique that Combines Basic States Mindfulness and Cutting Edge Nutrition so Different from what’s Already Available?

What sets our method apart from the rest of the field is an intelligent game-plan where YOU are in complete control of every minute of every day. There is no person, at any time, standing over your shoulder commanding or cajoling you to do one thing or another. Think of us as a gentle but steady wind filling your sails. Blowing you ever onward toward your desired destination of FREEDOM FROM SUGAR ADDICTION!

Having said that we want to make it plain and clear that our book and the methodology we teach are not intended to replace the efforts of any rehabilitation programs which you may be associated with presently. What we will show you can be used in conjunction with any such program or alone, in the privacy of your home. You’ll discover that our breakthrough program will support your efforts either way.

What we’ve developed over the years, and what is described in detail in Break Out Of The Sugar Prison, is a unique melding of two highly successful methods for reversing sugar cravings and outright sugar addiction.

A Revolutionary Approach to Total Health and Wellness that can Help You Overcome Uncontrollable Sugar Cravings and Addiction to Sugar Permanently!

Basic States Mindfulness…Powerful and Effective

Mindfulness is a proven, therapeutic technique that has been used successfully by many people, worldwide, in getting a handle on and overcoming the emotional and psychological aspects of long-term eating disorders.

It is a technique originally conceived and developed by Shinzen Young, Ph.D., a world renowned expert on Mindfulness techniques as they can be applied to virtually ANY life situation where compulsive behavior is evident.

Shinzen spent a great deal of time teaching his exceptionally successful technique to trained Psychotherapist and Certified Addictions Counselor Shelly Young. Shelly has been helping clients with eating disorder issues and leading seminars and workshops in this area for over two decades.

Smart Nutritional Program to Rejuvenate a Sugar-Compromised Body

The nutritional component of our system deals specifically with correcting impaired physiological function and nutritional deficiencies caused by chronic sugar addiction. Certified Nutritionist Paul Harris gives a comprehensive, and easy-to-follow, bird’s eye view of the beneficial and negative effects of sugar in your body.

He then lays out a simple, day-by-day game plan that can help you begin the necessary process of rebuilding your body and regaining your health.

This powerful, groundbreaking combination of Mindfulness and natural nutrition is the potent one-two punch you need to overcome every trace of sugar cravings and addiction at every level of your being.

Both authors of Break Out Of The Sugar Prison were once addicted to processed sugar and starch products. Both know what it’s like to feel utterly powerless in the face of so formidable and relentless a foe as an addictive sugar habit. And, both know what it takes to kick the habit and be totally and absolutely FREE of the chains that can bind you – mind and body.


Instant Impact Solution

Step-By-Step Instructions to Stop Sugar Cravings and
Reverse Sugar Addiction RIGHT NOW!

Break Out Of The Sugar Prison represents a unique milestone in health-related literature. It’s the first ever conjoining of Basic States Mindfulness techniques with a cutting edge nutritional system that works FAST! The result of which can help you quickly get rid of sugar cravings, compulsive sugar bingeing and adverse physiological, emotional and psychological effects of excessive sugar consumption.

 

In this book you learn that sugar addiction, or any eating disorder fueled by addictive tendencies, is not necessarily indicative of personal weakness or lack of resolve to correct the problem. 

 

You’re guided through an easy-to-follow protocol that will stimulate and foster clarity of thought about where the real problem lies. Subsequently, you discover what steps can be taken, psychologically, to deal directly and immediately with strong, persistent cravings.

 

During the Mindfulness exercises described in the book you can find viable solutions for the set of circumstances that may have created and sustained your strong tendencies to overindulge in sugar and sugar by-products. By daily practice of the recommended mental exercises, you can come to enjoy an authentic and lasting freedom of choice.

 

In the nutritional sections of the book the negative and positive effects of sugar consumption on the human body are explored. A suggested dietary program – The Sugar Prison Diet - with 4 separate and interchangeable components, is presented. It‘s offered in such a way where the suggested dietary components can be easily integrated with the daily Mindfulness techniques in a simple and enjoyable manner.

 

The Appendix contains many useful aids to help balance and round out the entire protocol. Weekly Diet and Nutrition Worksheets and the Daily Mindfulness for Life Worksheet are designed to keep you accountable and focused during the protocol. The Healthy Recipes section has a number of delicious and nutritious meals and beverage preparations to help rebuild and nutritionally sustain a sugar-compromised body.

 

Perhaps the most useful element of the entire book is also found in the Appendix – Daily Mindfulness Flash Cards. These can be removed from the book or photocopied for ease of use, as required. One or two cards are carried with you to work or during leisurely pursuits.

 

When an unhealthy and uncontrollable urge to binge on sugar or to overindulge in sugar or a sugary food or beverage occurs, you can take out one of the cards and repeat the affirmation on the card. This can be done aloud or silently. The effect is the same and is often instantaneous. Flash cards have been found to be effective in helping to overcome compulsive, addictive behavior.

 

It’s a timeless book, also useful for people suffering from type 2 diabetes, hypoglycemia, most metabolic disorders, heart disease, eating disorders, arthritis, excessive weight retention and bariatric surgery patients.

Here’s a Sample of the Actual Content
You'll Find Inside the Pages of
Break Out Of The Sugar Prison

¨  Self-empowering focusing techniques to free yourself from sugar cravings and sugar addiction.

¨  Daily psychological, emotional and spiritual enrichment practices to empower you with a greater sense of equanimity and balance.

·       ¨  How to use powerful Basic States Mindfulness practices to stop sugar cravings immediately and learn self acceptance.

·        ¨  Disconnecting compulsive behavior from feelings of self hatred.

·        ¨ Understanding the connection between thoughts, feelings
and compulsive behavior.

·        ¨    Using the Sugar Prison Diet to rebuild and feed your body
instead of your addiction.

 ¨  An excellent step-by-step, sugar addiction reversal and recovery program .

 ¨  Sound nutritional guidance to help spearhead the physiological aspect of your sugar addiction recovery efforts.

 ¨  A sensible natural cleansing program well-suited for the physical needs of a habitual sugar user’s compromised body.

·     ¨  35 pages of nutritious and delicious low-sugar recipes.

 ¨  Intelligent guidelines for eating set out for you in a convenient, highly readable format.

 ¨  Mindfulness flashcards to help keep you motivated, focused and on track.

 ¨  7 weeks of useful and convenient Mindfulness and nutritional worksheets to keep you on the right path. 

 


Break Out Of The Sugar Prison
includes the best of what we’ve learned in 50 combined years of practice and research. We’re sharing with you what we’ve applied in clinical settings, workshops and retreats and through email and telephone consultations with clients and readers worldwide.

 

We’ve left no stone unturned in setting forth this easy-to-follow protocol for your immediate use and benefit. And, it has the blessings of world renowned Mindfulness master and instructor, Shinzen Young, who, incidentally, wrote the Foreword to the book..

 

You can be reading about everything mentioned above soon after you order. The ebook can be downloaded within minutes. Check your email for the download link. The ebook; Break Out Of The Sugar Prison, comes in Adobe PDF format which can be read by MACs and PCs through the free Adobe Acrobat Reader that’s probably already installed on your computer.

 

“Thank you for your presentation in Columbus and thanks for sharing your story.  The seminar was a life-transforming experience for me.  I have been a binge eater for almost 40 years and have struggled with unhealthy fad diets with no success.  After observing your craving demonstration and then applying it to myself, I have found that my cravings have vanished.  I have been able to eat more healthful foods, to stop when I’m full and to stop obsessing about my weight.  It was so important to recognize the feelings in my body that accompany craving."

C C.
Columbus, Ohio


“It all sounds terrific, but how do I get
started and what do I get?”

 

Order and immediately download a copy of the ebook today to begin turning your life around and getting started with learning and applying the wonderful principles of whole being health and wellness you’ll be exposed to in Break Out Of The Sugar Prison.

 

The price we’ve set for the soft cover version of our book; Break Out Of The Sugar Prison, is $14.95 with no bonuses. It’s a SEVEN WEEK WORKBOOK of power-packed methodology and know how you won’t find anywhere else in the world unless it’s been plagiarized from us!

 

But you can download the ebook today, RIGHT NOW, and the two bonus gifts, at this website, for the special promotion price of only $12.00.

 

This one’s on us, for you. Priced just right to meet your budget and your short and long term personal needs.

 

Why are we discounting the book? Frankly, we want to get the electronic version of our book into the hands of as many people as possible. Your testimonial is important to us and we’d enjoy hearing back from you about how the book has changed your life. We have no doubt that it can and most probably will!

 

We know the pain, rejection and embarrassment of being a sugar addict. We know how dejected you can feel when your family and friends stare at you and sometimes even ask how you can gobble up all of the candy, soft drinks, pies, cookies, cake and other sweets that you do, day after day.

 

But all of that can change for you now. There’s no need for you to go through that kind of shame and embarrassment ever again. You don’t have to walk down that sad and lonely road anymore. We want to help you. We’ll help you get to the top of the hill if you’ll let us.

 

All you need is a coach - someone who really cares about your well being and who knows the ropes and can help you get to where you need to be.

 

We’ll be there for you like you can’t imagine. We will never turn our backs on you. We’ll be there with you, every day of the seven week protocol, rooting and cheering for you to hit a game-winning homerun.

So, if you feel as good about us as we do about your chances of kicking your sugar habit with our help and personal support, click on the link now and get your ebook copy of Break Out Of The Sugar Prison.

Purchase Break Out Of The Sugar Prison Now! 


Two FREE Bonuses

As our way of saying thank you for your vote of confidence in purchasing our ebook, we want to do something special for you. We‘ve put together a couple of bonus gifts that we feel can actually do some good for you.

Each bonus is tailored to help you, in some specific way, to reach your goal of kicking your sugar habit and starting out again with a fresh start and a new lease on life.

We can’t offer you thousands of dollars in senseless, useless bonuses, as seems to be the custom of so many others offering products and services online. However, we’re certain you WILL appreciate the useful and sincere bonus gifts we put together for you.

Bonus #1

 “Health And Wellness The Hunza Way”

By Paul Harris, BS, CN, CI

While spending time with Dr. Bernard Jensen at his Hidden Valley Health Ranch and sanitarium, in Escondido, California, I often heard him speak about the mysterious and legendary people of fabled Hunzaland.

In his learned opinion, he felt that, as a nation, these people were perhaps the best examples of what Humanity could aspire to in matters of physical, emotional and mental health.

This incredible little nation, tucked away in the Himalayan mountains, boasted more robustly healthy centenarians, per capita, than any other nation on earth for the past two thousand years!

When their elders died, it was not unusual for them to do so at age 110, 120, 130 or greater, and they would still have every tooth intact. The usual cause of death was not attributed to any physical ailment. More often than not, the cause of their usually peaceful and uneventful expiration was due to their bodies simply wearing out. They were healthy until death.

In the ebook, I explain the 20 secret keys to health and long life that gave these amazing people – the Hunzakut – their great strength, robust health, boundless good cheer, boundless patience and tremendous zest for living.

The ebook further describes exactly how you can adapt many of their secrets to your own life. You would be amazed at how many people I have helped over the years to reverse serious health issues and regain control of their lives by recommending the same principles revealed and discussed, at length, in the ebook. 

This little ebook, is a fitting companion to Break Out Of The Sugar Prison.

 

Bonus #2

“Superior Health Dr. Bernard Jensen’s Way”

By Paul Harris, BS, CN, CI

This is one of the most enjoyable books I’ve ever written. I want you to have a copy of it. I wrote this book as a tribute to my best mentor, former Nobel Peace Prize candidate and world renowned holistic health lecturer, practitioner and author, Dr. Bernard Jensen, PhD.

He was widely considered, by his peers, to be the greatest single influence on the international natural health care movement of the Twentieth Century.

I spent 11 wonderful years studying under Jensen at his Hidden Valley Health Ranch, in Escondido, California. The book is an insider’s behind-the-scenes look at the inner workings of this world famous Nature Cure clinic and sanitarium.

It was a wonderful place that once boasted the best Nature Cure methodologies in the world. I have many fond memories of the times I spent there with Jensen, his staff and family.

I want to share those precious memories with you because I know my experiences at the ranch can be of tremendous value in helping you regain your good health.

I promise you’ll thoroughly enjoy this book. It reads like a novel with no medical mumbo jumbo or obscure, Latin terminology. You can see what readers have been saying about the soft cover, trade edition of the book at www.amazon.com

You can download the ebook free as a PDF file when you purchase Break Out Of The Sugar Prison.

 

Total Bonus Package Actual Value - Priceless!


Well, there you have it. 2 relevant and useful bonus gifts that can be yours for a small $12 investment in your health and your life!

With these bonus gifts and our wonderfully effective sugar cravings and sugar addiction reversal and recovery program, you’ll have everything you need to kick your habit and reclaim your life. You can’t lose!
 

Do we believe in what we preach?

Yes we do. Here’s our ironclad, no hassle, RISK-FREE guarantee.

100% RISK-FREE GUARANTEE

If, for any reason, within the next 30 days, you feel Break Out Of The Sugar Prison has in any way fallen short of your expectations, we will quickly refund every penny of your purchase price and, of course, you can keep the 2 valuable bonuses and the ebook.


In return, for extending this risk-free guarantee to you, all we ask from you is that you:

·         Read the entire ebook at least once before starting the recommended program.

·         Make a serious effort to put the program to work for you.

·         Follow the simple daily instructions to the letter.

·         Begin the program again from whatever point you left off, if you should periodically fail to stay on schedule. Remember, practice makes perfect. If you slip once in awhile, get right back up and try again – you can and will succeed. 

·         Contact us, at least once by email, during the first 30 days of this program, to let us know how you’re doing.


That’s it. That’s our deal.

It’s a fair exchange that we’re confident will help you get rid of your sugar addiction and help get you back on your feet again.

If we don’t deliver as promised, you win and we lose.

Fair enough? Good.

What do you say we launch this ship and get it out to sea? It’s time for you to kick that nasty sugar habit and reclaim your life!

Click on the following link and pick up your copy of Break Out Of The Sugar Prison.

Purchase Break Out Of The Sugar Prison Now!


The Sooner You Act, the Quicker We
can Come to Your Aid!


As mentioned earlier, there’s a special promotion going on for you right now!

You can download our ebook today, for the discounted price of only $12.00. We’ll honor this price and the 2 bonus offers through Wednesday, October 20th. After that we intend to raise the price to what it is selling for at Amazon.com and at Clickbank and the two bonuses will be withdrawn.

We can extend this great price to you because, besides wanting your feedback, it’s an ebook. There’s no inventory to carry and no product fulfillment costs to bear. There are no salespeople to pay commissions to and we don’t need to have anyone take orders by phone.

To put this in proper perspective, the small $12.00 price tag we’re asking you to pay for Break Out Of The Sugar Prison - including the 2 terrific bonus gifts - is less than what you’d pay for a dinner for 2 at a family restaurant.

Certainly, your health, sanity, self-respect, well being, family relations, job or school and your life are worth much more to you than that. Aren’t they? Of course they are.

If you want to do something right now about getting rid of your intense sugar cravings or sugar addiction problem, then this may be the best chance you’ll ever get to do it smart and do it right.

“I had a bad problem with sugar bingeing and sugar addiction. But you convinced me to follow your program and I’m glad to say that it worked for me.

I followed your advice to the tee and in a surprisingly short period I was able to get rid of my need and desire to have so much sugar in my diet.

“You were there for me from day one and you gave me the assurance and confidence that I would prevail if I just kept my mind focused on the goal. Thanks for helping me through this ordeal. It was worth it.”

B.H. Atlanta, GA


“Shelly has helped me to find peace.  I first met Shelly five months ago after reading the wonderful book, Break Out of the Sugar Prison, that she and Paul Harris wrote. I have gone from hiding in my kitchen, eating until my stomach hurt to feeling absolutely no craving for sugar. 

More importantly, I have conquered my obsessive behaviors and feelings of self-hatred.  All of this came about through consistent practice of the methods Shelly taught me, combined with Shelly’s compassion, care and wisdom.   Now, I see my life in a completely different light.”

E.Y. Niwot, CO

Think about it... $12 is a small price to pay for the value you're receiving.

We each normally bill a stiff fee for our hourly consulting time alone.

What you're getting here is much more than we could ever explain to you in an hour.

The best part is that you'll be able to download the ebook and the two special bonuses within minutes. No wondering when the package will arrive by mail and no waiting around to book consulting time with us. The ebook and bonuses will be sent straight to your computer by email within the next few minutes.

Don't let this important offer pass you by. This may be the life preserver you need to recapture a sense of joy in your life and choice in your dietary habits.

 If you want to get rid of annoying sugar cravings and kick your sugar habit, and feel really alive and happy again,  then ORDER NOW and start seeing immediate results!

 

Purchase Break Out Of The Sugar Prison Now!

 

Come on. Let us help you do this thing and DO IT RIGHTWe’ll help you regain control of your life so you can be really happy again.

Here's to your health, wellbeing, happiness and recovery on your healing journey,


Shelly Young, MA, LPC, CAC III
Paul Harris, BS, CN, CI

P.S. You may think your sugar cravings and sugar addiction are manageable. You may even feel you don’t have a problem at all. If so, this is a form of denial that can hold you back from doing the right thing - making the right move to correct your problem and overcome your addictive habit. Let us help you take that important and necessary first step toward a life FREE of addictive behavioral patterns.

P.P.S. Remember, the risk is completely on us. You have 30 days to test drive our program. If you find that it’s not for you, then that’s okay. Contact us and we will quickly refund your purchase price. But if you’ll give this program a shot - a real effort - and follow our instructions as outlined in the book, we’re confident you’ll be thrilled with your results.

P.P.P.S. Let’s do this thing together. Let’s get you going, TODAY, on the road to complete recovery, wellness and happiness.  Click on the link below and order right now!

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Break Out Of The Sugar Prison

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Price of only $12.00!

 

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